Mental Health & Addiction Support
Bounce Back – Free online/phone counselling for depression and anxiety run by CMHA https://bouncebackontario.ca/
ROCK – MH support, service coordination – https://rockonline.ca/
CMHA – https://halton.cmha.ca/
ADAPT – Alcohol, drugs and Gambling treatment – https://haltonadapt.org/programs-services/youth-programs/
School Mental Health – https://smho-smso.ca/covid-19/students/
Crisis Lines
Kids help phone – 1-800-668-6868 – https://kidshelpphone.ca/
ROCK – 905-878-9785
COAST – 1-877-825-9011
Self-help
Headspace app – mindfulness, meditation, sleep and stress support – https://www.headspace.com/
Calm app – mindfulness, meditation, sleep and stress support – https://www.calm.com/
Burlington Transit
Subsidized Burlington Transit Passes – Use link for more information
https://www.burlingtontransit.ca/en/fares/SPLIT-Pass.aspx
Community Resource Supports
Resources available for families in Halton – see link below for a complete listing
Community Resources