Community Resources

Mental Health & Addiction Support

Bounce Back – Free online/phone counselling for depression and anxiety run by CMHA https://bouncebackontario.ca/

ROCK – MH support, service coordination – https://rockonline.ca/

CMHA – https://halton.cmha.ca/

ADAPT – Alcohol, drugs and Gambling treatment – https://haltonadapt.org/programs-services/youth-programs/

School Mental Health – https://smho-smso.ca/covid-19/students/

Crisis Lines

Kids help phone – 1-800-668-6868 – https://kidshelpphone.ca/

ROCK – 905-878-9785

COAST – 1-877-825-9011

Self-help

Headspace app – mindfulness, meditation, sleep and stress support – https://www.headspace.com/

Calm app – mindfulness, meditation, sleep and stress support – https://www.calm.com/

Burlington Transit

Subsidized Burlington Transit Passes – Use link for more information

https://www.burlingtontransit.ca/en/fares/SPLIT-Pass.aspx

Community Resource Supports

Resources available for families in Halton – see link below for a complete listing

De Franco, RobCommunity Resources